Thrive - Feel the fear
The Breath Effect x AJ Hackett Bungy - Queenstown
AJ Hackett Bungy New Zealand have teamed up with some of the best wellbeing practitioners in New Zealand to bring you a range of workshops aimed at improving the mental wellbeing of Kiwis.
Knowing first-hand the impact stress has on your health, team and businesses, The Breath Effect founder Emma Ferris shares her wisdom and secrets that allow your team to rewire their brain and body to Thrive. Emma has helped top companies around the world discover the simple tool that you can use immediately to pause, tune in and reset your stress response. Her unique combination as a physiotherapist and breathing coach shines through as she shares the research on stress, connection and health with real time tools to help boost productivity, best stress and recharge connection.
AJ Hackett Bungy New Zealand knows a little about stress – we have been putting people through it for over 30 years. Every day, we witness and help people manage stress, to the point they leap from great heights with a bit of rubber tied to round their feet.
We’re committed to helping people muster up the courage to do something they’ll never forget and fill people with an incredible feeling of satisfaction.
The Thrive – Feel the Fear workshop has two parts to it – learning the theory and techniques of better breathing (The Breath Effect) together with putting them into practice (AJ Hackett Bungy New Zealand).
THE BREATH EFFECT
The founder of The Breath Effect, Emma Ferris will guide the group through reframing stress, learning the theory and technique of better breathing, resilience building and developing a thrive mind set. All these tools are part of building psychological safety, creating connection and helping lead your teams through chaos.
AJ HACKETT BUNGY NEW ZEALAND
In this session AJ Hackett Bungy New Zealand takes each participant on a journey towards potentially doing a Bungy. By applying what they have learned from Part 1 of the course, and under the guidance of Jump Masters and Emma Ferris, the participant can make their way through the journey leading up to a Bungy – stopping any time they wish or pushing all the way through to make the jump.
This workshop takes place in Gibbston Valley – just 20 minutes out of Queenstown.
*Speak to us if your require transport for you group.
Ideally your group size will be between 5 – 15 people.
*We can usually provide some degree of flexibility with the group sizes.
Full day to half day workshops are available – depending on how much time you have.
*Let us know how much time you have and we’ll work something out for you.
We will keep your team fully watered and feed during the workshop.
*Talk to us about what you need including dietary requirements and we’ll get it sorted.