STRESSLESS - REDEFINING STRESS

The Breath Effect x AJ Hackett Bungy - Queenstown

AJ Hackett Bungy New Zealand have teamed up with some of the best wellbeing practitioners in New Zealand to bring you a range of workshops aimed at improving the mental wellbeing of Kiwis.

WATCH PROMO VIDEO

Wellbeing Workshop’s Carley Nicholson, is an Accredited Resilience Coach, specialising in stress management and wellbeing. Carley uses her extensive leadership and management experience to deliver exceptional training workshops that give individuals and groups tools and strategies to enhance their wellbeing to live longer, happier and healthier lives. Carley is known for her ability to develop and empower people to be the best they can be, by fostering a culture of teamwork, communication and integrity, off a foundation of employee health and wellbeing.

AJ Hackett Bungy New Zealand knows a little about stress – we have been putting people through it for over 30 years. Every day, we witness and help people manage stress, to the point they leap from great heights with a bit of rubber tied around their feet. We’re committed to helping people muster up the courage to do something they’ll never forget and fill people with an incredible feeling of satisfaction.

BOOKING INFO

Get in touch with our team to find out what we can do for your group!

0800 286 4958 [email protected]

AUCKLAND WORKSHOP

The Stressless workshop has two parts to it – learning how the mind and body responds to stress (Wellbeing Workshop) together with putting the tools and practices to manage it into practice (AJ Hackett Bungy New Zealand).

Part 1

WELLBEING WORKSHOP

Wellbeing Workshop’s Carley Nicholson will guide the group through; understanding how their mind and bodies respond to stress and learning effective science-based strategies for better managing stress, building improved health, resilience and wellbeing.

Part 2

AJ HACKETT BUNGY NEW ZEALAND

In this session AJ Hackett Bungy New Zealand takes each participant on a journey towards potentially doing a Sky Jump. By applying what they have learned from Part 1 of the course, and under the guidance of Jump Masters and Carley Nicholson, the participant can make their way through the journey leading up to a Sky Jump – stopping any time they wish or pushing all the way through to make the jump.

LOCATION

This workshop takes place at SKYCITY in the Auckland CBD.

GROUP SIZES

Ideally your group size will be between 10-12 people.
*Let us know if you have a bigger or smaller size group, so we can discuss different options.

DURATION

09:00 to 13:00

CATERING

We will keep your team fully watered and fed during the workshop.
*Talk to us about what you need including dietary requirements and we’ll get it sorted.

ENQUIRIES AND BOOKINGS

To find out more information about Stressless - Redefining Stress and how it could work for your team, please contact our Auckland Sales Team.